Aros Awards Scheme
Harpenden Aro Runners Club Standards Scheme
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We will be running the 'Club Standards' awards again this year. The basic idea is to give everybody the oportunity to work towards a 'standard' which is based on a performance level for your age. Lets face it, most of us are never going to be running at the same pace as some of the faster guys (and girls!) but its always good to have a target to aim for - and its only fair that some of us older people get a bit of help when trying to compare our performance with some of you younger ones.
Fortunately there is a scheme which allows performance to be calcualted based on gender and age - its called the WAVA score. You can read all about it here. Fetch Wava Calculator
The club standards awards scheme is a series of running standards which anyone in the club can work towards. There are 5 WAVA based awards to go for from 'Club Standard' through Bronze, Silver and Gold through to Platinum. We want the Club Standard award to be accessible and achievable by all our members. The subsequent awards require increasing levels of performance, and a wider portfolio of races completed. Members will work towards achieving one or more awards in a particular calendar year by completing the required events at the required standard in a particular year Jan to Dec. In 2011 we are also going to have one new award - the 'Full House'. Although there is no WAVA performance level requirement, this award is no push-over as you will need to compete at every distance from 5k to a full marathon to achieve it. We will start again at the beginning of each year and celebrate the success at a convenient club meeting, and record it on the website too.
Its a new scheme so there might be a few wrinkles to sort out initially! Here are the details of the requirements for each standard.
It's never too early to start getting some results logged for the 2011 Scheme!!
Club Standards Scheme requirements
Qualifying races must have been run in the current calendar year, Jan to Dec. You cannot include Aros own events.
Full House (TBC - New for 2011) Award Complete a 5k, 10k, 10m, Half Marathon and Full Marathon in any time.
Club Standard Award Complete 3 formal events at any distance, 1 of which must be at 55% WAVA or better.
Bronze Award Complete 4 formal events of which 1 must be a minimum of 10k, 2 of which must be over 60% WAVA
Silver Award Complete 5 formal events 1 of which must be a minimum of a half marathon and 3 of which must be over 65% WAVA
Gold Award Complete 6 formal events 1 of which must be a minimum of a marathon, 4 of which must be over 70% WAVA
Platinum Award Complete 7 formal events including a 10k, a half marathon and a marathon, 4 of which must be over 80% WAVA
To check an individual result there are lots of calculators on the Internet eg
http://www.forestrunners.org.uk/about/agegrading/calculator
(This also explains really well how the calculation is done.)
To claim your standard..
1. Go to http://www.fetcheveryone.com
and set yourself up a free account if you don’t already have one.
2. Register yourself as a member of Harpenden Aro runners, and your personal
details - as a min it will need to record your age and sex.
3. Find the races you have run using Race | Race Finder and add them to your
portfolio
4. Enter in your official times into the FetchEveryone website. Chip time may
be used.
5. Email the Club Chairman (Colin) and race co-ordinator (Graham) giving us
your profile name on 'Fetch' and the award you are claiming.
6. If accepted your award will be posted on the website and mentioned in the
next mailshot /social. You can upgrade the award which you have achieved throughout the year, but, at the end of the year if the club decides
to give out mementos you will only receive one award.
By the way, if we all put our races on 'Fetch' then we will also be able to
see club record holders for the various distances.
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Standard |
Names |
Date |
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Club Standard |
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Bronze |
Clive Borthwick, John Coyle, Ron Chakraverty, Annette Godfrey, Kate Spiers, Sarah Dumbrill, Colin Wareham, Brian Yates
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2010 |
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Ian Long, Brian Yates, Kate Spiers, Sarah Dumbrill |
2011 |
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Silver |
Dawn Burr, Graham Harper, Louise Crosby, Hannah Turner, Ian Smart |
2010 |
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Norman Whitwood, Graham Harper, Colin Wareham, Michael Hessey, Ian Smart, Karen Skyrme, Andy Wilkins, Phil Jacobs, Jennifer Finlay |
2011 |
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Gold |
Darren McGrath, Simon Spiers |
2010 |
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Hannah Turner, Georgie Hamilton, Darren McGrath, Lloyd Watson, Louise Crosby, Simon Spiers |
2011 |
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Platinum |
David Green |
2010 |
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David Green |
2011 |
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Full House |
Louise Crosby, Lloyd Watson, Ian Long, Michael Hessey, Simon Spiers, Graham Harper |
2011 |
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